Category Archives: GymGear Advice»

Get Your ‘Sexy’ On: You Can Get Strong Muscles with Pilates

Get Your ‘Sexy’ On: You Can Get Strong Muscles with Pilates

Published in GymGear Advice on 8th October 2017

In today’s fitness-crazed world, we see a lot of people doing really extreme workouts by maxing out all efforts at the gym. It’s all for the glory of those huge cut arms and muscles we see in almost every magazine.   While it looks tempting and very appealing to the eyes, you should know that […]

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9 Insane Benefits of Doing Pilates

9 Insane Benefits of Doing Pilates

Published in GymGear Advice on 2nd October 2017

Who wouldn’t want a strong and lean body like Wonder Woman, or a muscular frame that’s oozing with sexiness like Superman​? We’d probably think their fitness secrets are cardio and weight training.   Be sure to check our reviews on the best: Pilates Machines, Pilates Chair, Pilates Mat,   After all, what seems more intense makes for a […]

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The Many Benefits of the Wheel Pose in Yoga

Published in GymGear Advice on 4th September 2017

The wheel pose also goes by the name of ‘Chakrasana’, which is derived from the combination of two Sanskrit words, ‘chakra’ meaning wheel and ‘asana’ denoting posture.   This pose is also referred to as ‘Urdhva Dhanurasana’ or upward facing bow, and in yoga, parlance is categorized as an intermediate level back-bend.   During the […]

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8 Simple Tips on How To Make Your Yoga Mat Sticky

8 Simple Tips on How To Make Your Yoga Mat Sticky

Published in GymGear Advice on 30th August 2017

Has your yoga mat lost its sticky? Did you purchase a new mat and find it is not as sticky as it should be? We have some tips to help you keep your yoga mat sticky as well as how to make a yoga mat sticky again.   Be sure to check our reviews on […]

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8 Yoga Tips For Beginners With Bad Knees That You Need To Avoid

8 Yoga Tips For Beginners With Bad Knees That You Need To Avoid

Published in GymGear Advice on 30th July 2017

Beginning yoga practice especially if you have knee pain can be strenuous since it involves all sorts of bends and stretches.   You might find the thought of stretching, crouching, bending and kneeling not so appealing to your body and this leaves you wondering whether yoga is the best exercise for you.   However, although […]

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Yoga For Beginners over 40: Tips, Poses and Benefits

Published in GymGear Advice on 27th July 2017

Getting Stressed About Starting Yoga After The Age Of 40? Don’t Be.   Yoga is more than just a fitness routine that involves cardiovascular or repetitive exercises, where age and physical fitness determines your workout regimen.   It is a practice that naturally moves the focus of your body to self-awareness, inner healing, and better […]

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How to Clean Your Yoga Mat | The Ultimate Guide

How to Clean Your Yoga Mat | The Ultimate Guide

Published in GymGear Advice on 1st July 2017

What’s The Best Way to Clean Your Yoga Mat?   Have you ever wondered “How to Clean Your Yoga Mat?” It probably needs a good cleaning much more than you think. Between sweat, dirt, and bacteria, it can get pretty dirty pretty fast.   And as we know, germs thrive in sweaty areas. It’s important […]

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