Best Pilates Chair Review and Rating in 2018- The Ultimate Buying Guide

Are you hooked on Pilates and looking to expand your practice beyond the studio? An at-home Pilates chair can help you achieve the benefits of class without the pricy monthly gym membership! With an assortment of models and brands on the market to choose from, it can be difficult to know where to start when looking for the best chair for your practice.   Our roundup of the best Pilates chair can direct your purchase and get you started with …

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The 5 Best Swiss Ball Brand (Exercise Balls) Reviewed For 2017

Whether you are a certified gym rat or still new to working out, exercise balls are the ideal addition to your usual routines. They are perfect for improving balance, rehabilitation and physical therapy. Also known as Swiss balls, they are commonly used in relieving back pain, improving coordination, balance and posture and strengthening the core.   However, which is the best Swiss ball brand should you choose?   With the wide array of exercise balls today, it can be a …

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Best Pilates Machines Review and Rating In 2017 | The Ultimate Buyer’s Guide

Have you ever considered purchasing a Pilates machine? If so, you may have noticed just how many options are out there.   It can be difficult to choose the one that’s right for you, so we’ve researched the five best Pilates machines on the market and have outlined the pros and cons of each. Continue reading to learn more.   Be sure to check our reviews on the best: Pilates Chair, Pilate Mats Reviews Of The Best Pilates Machines 1. Weider Ultimate …

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Pilates Mat vs Yoga Mat: What Is the Difference?

 What is the difference between Pilates and Yoga   This is a fairly common question. The best way to answer this is to describe the goals of each exercise.   With Pilates, you will be focusing mainly on core strength, body control, and individual muscle toning.   Yoga, on the other hand, focuses on flexibility and broad muscle groups.   Another major difference between the two is that the latter often has a spiritual aspect to it. It’s used as …

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