9 Insane Benefits of Doing Pilates

9 Insane Benefits of Doing Pilates

Published in GymGear Advice on 2nd October 2017

Who wouldn’t want a strong and lean body like Wonder Woman, or a muscular frame that’s oozing with sexiness like Superman​? We’d probably think their fitness secrets are cardio and weight training.   Be sure to check our reviews on the best: Pilates Machines, Pilates Chair, Pilates Mat,   After all, what seems more intense makes for a […]

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The Many Benefits of the Wheel Pose in Yoga

Published in GymGear Advice on 4th September 2017

The wheel pose also goes by the name of ‘Chakrasana’, which is derived from the combination of two Sanskrit words, ‘chakra’ meaning wheel and ‘asana’ denoting posture.   This pose is also referred to as ‘Urdhva Dhanurasana’ or upward facing bow, and in yoga, parlance is categorized as an intermediate level back-bend.   During the […]

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8 Simple Tips on How To Make Your Yoga Mat Sticky

8 Simple Tips on How To Make Your Yoga Mat Sticky

Published in GymGear Advice on 30th August 2017

Has your yoga mat lost its sticky? Did you purchase a new mat and find it is not as sticky as it should be? We have some tips to help you keep your yoga mat sticky as well as how to make a yoga mat sticky again.   Be sure to check our reviews on […]

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Best Yoga Mat Bags Review and Rating of 2017 – The Ultimate Buyer’s Guide

Best Yoga Mat Bags Review and Rating of 2017 – The Ultimate Buyer’s Guide

Published in Product Reviews, Yoga Accessories on 30th July 2017

Do you find yourself traveling back and forth between the office, your home, and the studio for yoga class?   Lugging around your personal yoga mat can be a hassle unless you have the perfect yoga mat bag!   With a wide variety of styles and brands on the market to choose from, it can […]

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8 Yoga Tips For Beginners With Bad Knees That You Need To Avoid

8 Yoga Tips For Beginners With Bad Knees That You Need To Avoid

Published in GymGear Advice on 30th July 2017

Beginning yoga practice especially if you have knee pain can be strenuous since it involves all sorts of bends and stretches.   You might find the thought of stretching, crouching, bending and kneeling not so appealing to your body and this leaves you wondering whether yoga is the best exercise for you.   However, although […]

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Best Yoga Towel Review – Our 2017 Top Picks

Best Yoga Towel Review – Our 2017 Top Picks

Published in Product Reviews, Yoga Accessories on 29th July 2017

There’s nothing better than the refreshed, cleansing feeling you get after a steamy, hot yoga class.   Your stressors, worries, and fears seem to melt away and you walk away from class feeling almost euphoric. Don’t let slippery mats, hands, and feet get in the way of experiencing this amazing practice!   Learn:  How to […]

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Yoga For Beginners over 40: Tips, Poses and Benefits

Published in GymGear Advice on 27th July 2017

Getting Stressed About Starting Yoga After The Age Of 40? Don’t Be.   Yoga is more than just a fitness routine that involves cardiovascular or repetitive exercises, where age and physical fitness determines your workout regimen.   It is a practice that naturally moves the focus of your body to self-awareness, inner healing, and better […]

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Manduka Black Mat Pro vs Lululemon’s Reversible “The Mat”, What to Buy?

Published in Product Reviews, Yoga Accessories on 7th July 2017

Yoga can be a tough sport to get into – it took me a few tries to really get into it.   I had to get past feeling a little ridiculous and calming my head, which always seemed to kick into gear as soon as I stepped onto my yoga mat.   Not only that, […]

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Dharma Yoga Wheel Review: Find inner peace

Published in Product Reviews, Yoga Accessories on 7th July 2017

With an increase in the popularity of yoga across the globe, there has also been an increase in the popularity of accessories such as the yoga wheel. The wheel is a portable and easy to use piece of equipment great for increasing flexibility and generally upping your yoga sessions. It can be difficult knowing which […]

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TPE vs PVC Yoga Mat: Which Material is Safer for you!

TPE vs PVC Yoga Mat: Which Material is Safer for you!

Published in Product Reviews, Yoga Accessories on 2nd July 2017

Before you buy a new yoga mat, be sure to read this article in order to understand which mat will be safer and healthier for you when it comes to the materials used to make the mat.   A look at the different materials that can be used   There are several types of materials […]

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