Tips for Staying In Shape and Taking Care of Your Body

Today, there are so many temptations available to us that staying in shape has become more difficult than ever. Most people would like to be in top shape, but can’t deny themselves their favorite snacks. If you’re looking to take care of your body, there are many tricks to keep you on the right path. The first thing you need to do is acknowledge that you don’t know everything. Between fitness, detox and diets, there’s also room for you to …

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Best Yoga Mat for Hot Yoga | The Ultimate Buying Guide

Soaking in sweat from a hot yoga studio set with 40 percent humidity and 40 degrees Celsius isn’t really good to maintain your stability.   Using unsupportive, slippery yoga mat may leave you failing your poses, which may undermine your practice.   Apart from that, the risk of slipping, hurting and even crashing to next person next you can be a serious concern.   While yoga towels can help, it is the best yoga mat for hot yoga that can …

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8 Simple Tips on How To Make Your Yoga Mat Sticky

Has your yoga mat lost its sticky?   Did you purchase a new mat and find it is not as sticky as it should be?   We have some tips to help you keep your yoga mat sticky as well as how to make a yoga mat sticky again.   Why should a yoga mat be sticky?   Why do you want a sticky yoga mat? We all know that a slippery yoga mat leads to injury.   When you …

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TPE vs PVC Yoga Mat: Which Material is Safer for you!

Before you buy a new yoga mat, be sure to read this article in order to understand which mat will be safer and healthier for you when it comes to the materials used to make the mat.   A look at the different materials that can be used   There are several types of materials yoga mats that will be used to manufacture mats; PVC stands for Polyvinyl Chloride TPE stands for Thermal Plastic Elastomer (foam) EVA stands for Ethylene …

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Manduka Black Mat Pro vs Lululemon’s Reversible “The Mat”, What to Buy?

Yoga can be a tough sport to get into – it took me a few tries to really get into it.   I had to get past feeling a little ridiculous and calming my head, which always seemed to kick into gear as soon as I stepped onto my yoga mat.   Not only that, but the first yoga mat I ever bought was a cheap, store brand mat from Sports Authority that my cat quickly decided was a scratching …

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Dharma Yoga Wheel Review: Find inner peace

With an increase in the popularity of yoga across the globe, there has also been an increase in the popularity of accessories such as the yoga wheel.   The wheel is a portable and easy to use piece of equipment great for increasing flexibility and generally upping your yoga sessions.   It can be difficult knowing which yoga wheel to choose, however, and which is best for your dharma wheel yoga exercises, but fear not we’ve done the hard work …

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The 5 Best Swiss Ball Brand (Exercise Balls) Reviewed For 2017

Whether you are a certified gym rat or still new to working out, exercise balls are the ideal addition to your usual routines. They are perfect for improving balance, rehabilitation and physical therapy. Also known as Swiss balls, they are commonly used in relieving back pain, improving coordination, balance and posture and strengthening the core.   However, which is the best Swiss ball brand should you choose?   With the wide array of exercise balls today, it can be a …

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Best Yoga Starter Kit For Beginners Review | The Ultimate Buying Guides

“The yoga starter kits here are based on the high number of stars they received, quality, durability, warranty, and cost.”   Are you just starting yoga? Do you know what to purchase in order to get started? What type of gear will you need? We have reviewed and compared the best yoga kit for beginners. 2017’s Reviews of the Best Yoga Starter Kit For Beginners   If a warranty is essential to your decision to purchase then the first two …

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Jade Yoga Mat versus Lululemon Reviews: Which will work best for you?

It can be tough to find the right yoga mat, which is one of the most important items for your yoga workout.   Today, We are going to review the Jade yoga mat vs Lululemon so you can get a better idea from our research which one will work best for you.   When you’re deciding between two yoga mats, there are several factors that you should take into consideration. How much cushioning does the mat provide?   Is it …

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Best Travel Yoga Mats Review and Rating In 2018- The Ultimate Buyer’s Guide

Do you have a traveling yoga mat?   If not and you are always on the go; a traveling yoga mat could be just the thing for you. But how do you find the right one?   We have put together a review of the best 4 travel yoga mat so that you can make a well-informed decision.   2018’s Review of the Best Travel Yoga Mat “We chose these 4 mats for you based on quality, an ability to …

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