Nike JDI 3mm Yoga Mat Honest Review In 2017

I like all other yoga and exercise enthusiast need a good quality yoga mat to do our exercises on.   Recently I needed to replace my well used and worn out mat so as always, I did my research on the many mats on the market before I settled on Nike JDI 3mm Yoga Mat.   Here is why I chose this particular yoga mat. What makes Nike Yoga Mat a good choice?   Nike made this yoga mat with the needs of users in mind.   The JDI 3mm Yoga Mat is made from 95% Styrene-Butadiene-Styrene, 5% PolyesterDimensions, two …

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Finding Balance in your Practice: Looking at a 3mm vs 5mm Yoga Mat

Whether you’re just starting your yoga practice, or are a seasoned yogi, having the right mat for your needs is important for balance and grip.   A yoga mat’s thickness can affect your yoga experience, so having the right thickness could mean a better session for you in the long run. For me, it comes down to two thicknesses: 3mm vs 5mm yoga mat.   In my experience having a thicker mat means less pressure on the knees, hands, and feet when going through poses. Regardless of what you want your yoga experience to feel like, a yoga mat should …

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